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Middle age crisis
Middle age crisis - Middle age is the time when you are almost settled in life, basically it is the time from your youth to old age. But you start getting feelings of regret,your self confidence is affected and you may feel less valued Both men and women go through this,but studies show that women face more issues,be it psychological or physical.It is the reproductive period of a woman 's life,where she may experience perimenopausal symptoms, sometimes irritability,fatigue etc.It is also a time when your children are either growing up,grown up and your parents are ageing.Hence it is the peak time of responsibilities. Hormonal changes, maybe weight gain,greying of hairs,hair fall, different body aches are all part of middle age. Some women have early menopause and this too affects their health.Menopause leads to loss in bone density (osteoporosis) ,hence bones fracture easily,hot flashes,tantrums ,mood sw...
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